Empowering You to Thrive
Reclaim Your Health After 45
UK GP with 20+ years’ experience helping Nigerians abroad reverse type 2 diabetes, burn stubborn fat, and boost energy.

About Dr Tosin Taiwo
I’m Dr. Tosin Taiwo, a UK-based GP with 20+ years of clinical experience. I help Nigerians abroad 45+ reverse metabolic disease, achieve lasting weight loss, and improve health with personalized, root-cause-focused plans. Let’s get you off meds and thriving.
Metabolic Health Optimization
Personalized Nutrition Coaching
Sleep & Stress Optimization
The First Step
Get to the Root of the Problem
Take charge of your health, beat fatigue, reverse metabolic issues, and build a stronger, healthier you—one simple step at a time.
Ready to Uncover Your Energy Blockers?
Stop guessing and start getting real answers about what’s sabotaging your energy. Our Energy Ready to uncover your energy blockers?
Stop guessing and start getting real answers about what’s draining your vitality. The Energy Diagnostic Toolkit takes you step-by-step through an evidence-backed assessment, zeroes in on your biggest energy leaks, and hands you a clear action plan. And at just £7 – less than the price of a standard UK cinema ticket OR NETFLIX Subscription – it’s a one-off spend that can pay you back every single day.
Latest Blogs
Health & Wellness Insights
Dr Tosin’s Principles and Foundations for Healthy Living
Transform Your Body and Mind by Returning to What Works Every day, I receive messages from people who've transformed their lives by embracing a...
Testimonials
Happy Patients

Thanks to Dr. Tosin Taiwo, I’ve lost weight, improved my energy, and finally reduced my medications safely and confidently.

— Amaka O.

“Working with Dr. Tosin Taiwo transformed my health—better sleep, steady weight loss, and real hope for a medication-free future.”
